Activity: 01
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Health camp Topic: Yog and Naturopathy for General Health.
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Beneficiaries: Health Lovers/ General Public.
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Location: Lodhi Garden, New Delhi.
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No of days: 01.
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Date:19.05.2019.
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Outcome: 23 people Benefitted.
Brief Detail
In this camp, we demonstrated the all-important Terms and Aspects of Yoga and Naturopathy. We taught many different types of breathing exercises and meditation. We conducted a General Yogabhyas session as well as separate one to one counseling session to clear their doubts related yog and naturopathy.
After that we distributed Bananas as refreshment energy-giving breakfast to all Participants.
Special Glimpse
It’s a common phenomenon that Young males prefer the gym etc. instead of Yog, we targeted young boys in that park and succeeded. They all were so happy after the session and Realized the effect of yoga and planned for the future also.
Activity: 02
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Health camp Title: Yoga for Pregnant Ladies.
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Beneficiaries: Pregnant women.
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Location: UPHC Maternity hospital, Jungpura, New Delhi.
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No of days: 01
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Date: 18 June 2019.
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Outcome: 58 Expected Ladies with babies Benefitted.
Brief Detail
Yog is beneficial for all, especially for Natural childbirth and lesser pain during delivery of a child with a healthy baby. Prenatal yoga can be a great way to prepare for childbirth. Prenatal yoga can improve sleep, reduce stress and anxiety, increase strength and endurance and decrease lower back pain and post-depression.
The most common issue in these ladies we found that that they were Anemic, for that we provided them the best solution of GUD (jaggery) and Chana (Grams) as the best tonic.
Jaggary is the richest source of Iron and a good source of Carbs also. Gram is a very nice source of calcium and Protein. These Two are very important for Pregnant Ladies and for a healthy Baby.
We also taught breathing techniques, gentle stretching and some postures to manage stress and anxiety, flexibility, strength and balance during pregnancy. This brief Knowledge was transformed through this workshop.
Special Glimpse
All the Expected mothers said the same line that this was their 1st experience, yog session in this Maternity center for the first time. Free Jaggery and grams were distributed among them to Introduce them to the best remedy in this Period.
Activity: 03
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Health camp Title: Celebrating International Day of Yoga 2019.
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Beneficiaries: Workers of Company.
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Location: Sec-15, Noida, U.P.
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No of days: 01
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Date: 21 June 2019
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Outcome: 80 people Benefitted.
Brief Detail
On this 5th International Day of yoga, which was based on ‘climate action theme.’ Yoga a spiritual discipline , is based on a extremely subtle science which focuses on bringing harmony between mind and body. We got this opportunity to celebrate and create awareness about benefits of Yog to common people.
Special Glimpse
This was our Trust’s first Yoga day Celebration and we all enjoyed it a lot. This was our First camp in which we got Some Donations from general public in the interest to support our mission.
Activity: 04
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Health camp Title: Celebrating International Day of Yoga 2019.
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Beneficiaries: Labours of Factories.
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Outcome: 130 people Benefitted Workers of Company.
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Location: Greater Noida, U.P.
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No of days: 01
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Date: 21 June 2019.
Brief Detail
On this International Day of yoga, same day we got this opportunity to celebrate and teach yog to common people. One day two Different people and setting still we manage to perform our camp to promote Indian yog practice on the international day of yog.
Special Glimpse
This was the second program on the same day, we were very excited and having intense eager enjoyment toward IDY 2019. On the same day at different setting our team showed same enthusiasm and intense interest toward our goals.
Activity: 05
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Health camp Title: Jeevan Jeeneki Kala (Art of Living life)
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Beneficiaries: General Public
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Location: Farrukhabad, Uttar Pradesh.
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No of days: 02
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Date: 19 & 20 Nov 2019.
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Sponsors: Jagruti Households, Fatehgarh and Madhur Milan Guest House, Farrukhabad, U.P.
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Chief Guest: Smt. Anita Dwivedi (W/o MLA Sh. Sunil Dwivedi)
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Outcome: 220 people Benefited.
Brief Detail
With the Formal Inauguration, we Conducted a Hawan Program and Explain the therapeutic benefits of havan including the herbal medicine which we oblate in Hawan.
It was a wonderful morning we did a very special Yogabhyas session with Smt. Anita Dwivedi including Hassan. Demonstration and explanation about the conch shell.
A Conch Shell was presented as a gift to our Chief Guest.
A brief Knowledge was transformed about the medicines which are always available in our kitchen in the form of spices, their effect and uses with precautions. Free samples of some herbs were distributed to the person in need. Free consultation according to their diseases and issues to most of the people.
Free Herbs Like Haran, Mulethi, Amla, Ashwagandha, Gugglu, was Distributed to the person in need.
The moral of these two workshops is to create awareness in the general public about how to live a healthy lifestyle, greater understanding of basic nutrition and body composition.
Special Glimpse
For this workshop leaflets, banners, food, and lodging were sponsored by Jagruti household, Fatehgarh, U.P.
and the sitting arrangement including carpets, tent, tables, water, etc was provided by Madhur Milan guest house, Farrukhabad.
not only these two but the general public also help us in the way of small cash donations few of them donate us according to their will.
An Amount of ₹ 4656 got as a donation from the general public, who attended the Camp.
Activity: 06
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Health camp Title: Corona Virus and its prevention.
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Beneficiaries: Labours of factories.
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Location: Udyog Vihar, Greater Noida. U.P.
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No of days: 01
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Date: 14Mar2020.
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Outcome: 215 people Benefitted along with their families.
Brief Detail
All over the world, the most talkative subject was Covid-19. The professional members of our team conducted a program to create Awareness about the Covid-19 and Individual's immunity. We introduced them to the benefits of Yoga, Ayurveda, Naturopathy, Yagya, Kitchen Pharmacy, Kitchen garden, and Fasting Therapy for boosting Immunity which is the biggest tool to fight Covid-19 and others.
Special Glimpse
After this Activity the Managements of these Establishments, they realized and relied upon, they allowed all the employees to practice basic essential Yogic exercise in the Factories and in Duty time, for this they made groups and group leaders. This was a very great achievement for us.
An Amount of ₹1644 was received from a few among those who participated in this workshop.
Activity: 07
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Health camp Title: Corona Virus and its prevention through
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Beneficiaries: Worker and Labours of factories.
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Location: Sec-15, Noida, U.P.
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No of days: 01
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Date: 16 Mar 2020
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Outcome: 250 people Benefitted along with their families.
Brief Detail
All over the world, battle the COVID 19 pandemic on war footing, Indian traditional system of yog has been established as a means of boost immunity, improve overall health and well being. Our team helping as much too creating awareness regarding yog benefits during pandemic. We conducted a program to create Awareness about the Covid-19 and Individual's immunity. We introduced them to the benefits of Yoga, Ayurveda, Naturopathy, Yagya, Kitchen Pharmacy, Kitchen garden, and Fasting Therapy for boosting Immunity which is the biggest tool to fight Covid-19 and others.
Special Glimpse
After this Activity the Managements of these Establishments, they realized and relied upon, they allowed all the employees to practice basic essential Yogic exercise in the Factories and in Duty time, for this they made groups and group leaders. This was a very great achievement for us.
An Amount of ₹2356 was received as a donation from the general public to support our mission.
